Hey Ladies (and Gents of course!), grab a glass of wine, (or coffee or whatever floats your boat!) put up your feet and take a few minutes to read your prescription for self-love! We are living in a strange time and place right now, and we tend to put ourselves last. “To be beautiful means …
5 Reasons why having a baby at 40 rocks! Let me tell you my story about how my life changed after having a baby at 40 years old: It’s a hot Saturday afternoon- summer of 2019. We are staying in a friends’ condo because we are in between houses and can only move into our …
Look I’m not going to lie to you, but when I first heard about “the 7 chakras” and meditation I thought it was all just an imaginary “whoo-hoo” waste of time. However- the first time I have done a chakra balancing meditation I was completely blown away. My entire body was tingling, and I felt …
The 7 Chakras – What they are, and how to balance them. Read More »
2020. Need I say more? Covid-19, social distancing (that has become our new normal), having conversations about masks and sanitizer and murder hornets. The kids are frustrated and the parents have given in on screen time (and snack times for that matter) Laundry and cooking and cleaning that never seems to end. And too often …
Let’s face it- this year has been quite the challenge! It is so important to keep our spirits high and our mental health in check- especially with everything going on in the world right now. So this post is a tad more serious. This is how it works: Our inner world creates the illusion of …
20 Ways To Raise Your Vibration- even when you’re in a bad mood! Read More »
